Individual Counseling
Individual counseling sessions provide a safe, confidential, and nonjudgmental space to explore your unspoken thoughts and feelings. Using a compassionate and collaborative approach we’ll figure out what’s keeping you stuck so we can work towards real and lasting change.
SERVICES:
Clinical Supervision
I am certified as a Washington state approved clinical supervisor. If you are a recent graduate and/or actively working towards licensure I would love the opportunity to work with you! I currently provide both individual and group supervision twice per month.
Rates: $75 per hour for individual; $50 per hour for group (minimum 4 participants)
SERVICES:
For Therapists
Looking for a network of like minded therapists? Interested in sharing resources or joining a consultation group? Click the link to be added to a growing network of like minded PNW clinicians.
SERVICES:
How it Works:
1. 15-Minute Consultation
If you’re feeling like you’re ready to commit to individual counseling, go ahead and shoot me an e-mail here and I’ll get you scheduled!
If you’re still on the fence and want to schedule a free 15-minute phone consultation to see if we’re a good fit for each other, click here.
2. Intake Paperwork
Once you’ve decided you’re ready, I’ll send you all the intake paperwork you’ll need to complete before our first session. You’ll also receive an email from Zaya Health if you’re accessing OON benefits. You’ll want to sign up with them right away so they can start submitting our OON claims right after our first session.
3. First Session
The first session is a lot of information gathering. You’ll share what brought you to therapy and we’ll explore, on a larger scale, what things could have led to this moment. First session jitters are totally normal but I’ll do my best to make you feel comfortable. We’ll also discuss goals and determine frequency of sessions.
Before I started working with Saysan, I thought I was broken… but she showed me that the feelings I was having were confirmation that I wasn’t. I’ll be forever grateful for that.
current client
She has made such an enormous difference in my life, helping me to establish healthier boundaries with others and with myself, to work on letting go of what I can't control.
CURRENT CLIENT
I can't express how wonderful it is to see someone who you feel understands and more importantly, cares about you as a client.
CURRENT CLIENT
Saysan is amazing. She helps you deal with problems in real world scenarios without making you feel less than or talking down to you.
CURRENT CLIENT
She’s so easy to talk to. Sometimes we laugh, other times I cry, but I can always count on feeling better after a session than I did before.
CURRENT CLIENT
Is my approach right for you?
As with any relationship, compatibility between a therapist and client is so important. I’m not the right fit for everyone and that’s ok! Maybe you’ve already decided you’d like to work together but if not and you’re still on the fence, take a look below and let me help you decide…
PROBABLY, IF YOU:
- Prefer a more exploratory, less structured approach
- Are looking for Telehealth services
- Are open to paying out-of-pocket for services
- Are seeking longer term therapy
- Are interested in doing a bit of work and self-reflection outside of session
Possibly not, if you:
- Prefer a more structured approach
- Are looking for in-person therapy
- Are looking for an in-network provider
- Are looking for something short term (4-7 sessions)
- Aren’t interested in working on yourself, or what brought you to therapy, outside of session
NOT SURE IF WE'RE A FIT?
Book a free consultation with me to talk
through things and help you decide!
